evolution of performance

Ghp sport will help you reach your peak in the gym, on the field, and anywhere you want to go!

The Science Behind gHP Sport

In the 1950’s it was recognized that growth, regeneration and repair factors were required, not only for growth and development in children, but also maintenance of mass, particularly muscle mass, in adults.

Over the past 40 years there has been extensive research into cellular repair and regeneration effects in humans and in mammals. All of this research has pointed to the fact that adequate levels of regeneration and repair proteins and peptides are required for recovery and damage repair, particularly of muscle cells, as well as maintenance of strength, contour and athletic ability.

About 40 years ago it was realized that high protein diets could assist in the development and enhancement of muscle mass, athleticism and improved sports performance. These enhancements were due to the high protein diet providing improved repair, regeneration and growth factors. Unfortunately a high protein diet can only do so much, however, fortunately, exercise itself especially in conjunction with the right kind of supplementation, will elevate these factors. As a result there is a greater return from the right kind of strengthening and other forms of exercise in conjunction with these supplements than just the exercise itself. This is a result of improved release of growth, repair and regeneration peptide levels enhancing muscle development.